Classes & Wellness
Move, breathe, reset
Group classes that blend strength, mobility and calm, from energising sessions to restorative yoga and sound. Feel capable and feel good.
More than a workout
Our classes bring women together to move well and feel better. Some are all about building strength and mobility; others are restorative, blending yoga, breath and sound in beautiful, relaxed settings. Come as you are, whatever your level.
- A welcoming mix of women of all levels
- Strength, mobility and restorative sessions
- Beautiful, relaxed settings
- Qualified, encouraging coaching throughout
- Drop in, or commit to a block
